Alex Alexander

Ready to join a club where we get real about the joys and challenges of friendship? A place where we can have those raw, unfiltered conversations about what it takes to build and maintain meaningful connections? Well, you've just found your people! Welcome to "The Less Lonely Club" newsletter! 🎉 ➡️ 👋🏻 Hang out with me, Alex (@itsalexalexander), as I share my own journey, insights, and "aha" moments that will have you looking at friendship in a whole new way. Sign up now because rewriting the rules of friendship is a team effort – and I need your help to make it happen! 📲 [ The Less Lonely Club is released every Tuesday. Signup for access to all past issues. ]

Loneliness snuck up on me... again. Here's what I'm doing about it

Published 16 days ago • 4 min read

A few weeks ago, I woke up feeling off, but I couldn’t quite put my finger on why. Was I feeling anxious? Was it something else entirely? None of the answers I came up with felt right. After a long day of reflection, it hit me: I’m feeling lonely. [Watch the video] It’s a strange realization to have—even though you have social interactions throughout your day, they don’t quite satisfy your need for connection. By the way, Isolation is very different from loneliness; in fact, I did an episode...

Alex Alexander

Loneliness snuck up on me... again. Here's what I'm doing about it

Subscribe to keep reading